Видео ютуба по тегу Static Hold Workout

Bodyweight Static Hold Workout - 30 minute at home fitness training
Bodyweight Static Hold Workout - 30 minute at home fitness training
45 MIN ISOMETRIC FULL BODY | Strong Full Body Workout | Deep Core Work | With Repeat | Deep Work
45 MIN ISOMETRIC FULL BODY | Strong Full Body Workout | Deep Core Work | With Repeat | Deep Work
20 изометрических упражнений, которые может выполнять каждый (без оборудования)
20 изометрических упражнений, которые может выполнять каждый (без оборудования)
1 Hour ISOMETRIC FULL BODY WORKOUT at Home | Day Four of Five
1 Hour ISOMETRIC FULL BODY WORKOUT at Home | Day Four of Five
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
TOP 21 Isometric Bodyweight Exercises
TOP 21 Isometric Bodyweight Exercises
ISOMETRIC Workout FULL BODY - YOGA Inspired - Static holds - No repeats
ISOMETRIC Workout FULL BODY - YOGA Inspired - Static holds - No repeats
10 MIN ISOMETRIC WORKOUT | Static holds | Low impact | CSWorkout
10 MIN ISOMETRIC WORKOUT | Static holds | Low impact | CSWorkout
How I Use Static Reps to GROW!
How I Use Static Reps to GROW!
Get Stronger On EVERY Exercise
Get Stronger On EVERY Exercise
Static Hold Workout
Static Hold Workout
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body
Benefits From Static Holds In Calisthenics
Benefits From Static Holds In Calisthenics
ЭТИ 4 изометрических упражнения изменят всё ваше тело
ЭТИ 4 изометрических упражнения изменят всё ваше тело
STATIC HOLDS FOR MUSCLE MASS
STATIC HOLDS FOR MUSCLE MASS
THESE 6 Isometric Holds Will Change Your Entire Lower Body
THESE 6 Isometric Holds Will Change Your Entire Lower Body
Static Hold Dumbbell Workout & Planks - 23 Minute Training at Home
Static Hold Dumbbell Workout & Planks - 23 Minute Training at Home
Isometrics for Bigger Muscles?
Isometrics for Bigger Muscles?
MIKE MENTZER: STATIC CONTRACTION TRAINING #mikementzer #gym #motivation #training
MIKE MENTZER: STATIC CONTRACTION TRAINING #mikementzer #gym #motivation #training
30-минутная изометрическая тренировка всего тела дома
30-минутная изометрическая тренировка всего тела дома
get stronger faster (with isometrics)
get stronger faster (with isometrics)
ЭТИ 4 изометрических упражнения преобразят вас | Развивайте силу, не двигаясь
ЭТИ 4 изометрических упражнения преобразят вас | Развивайте силу, не двигаясь
Static Holds Explained by Mike Mentzer (4 of 7)
Static Holds Explained by Mike Mentzer (4 of 7)
Как тренироваться для ИЗОМЕТРИКИ
Как тренироваться для ИЗОМЕТРИКИ
When should we use static holds in training?
When should we use static holds in training?